10/04: -1.9kg (4.2lbs)
17/04: -.9kg (2lbs)
24/04: no weigh in
01/05: + .5kg (1.1lbs)
08/05: -1.1kg (2.4lbs)
15/05: -0.1kg (.2lbs)
Total loss so far: 3.5kg (8.8lbs) in 6 weeks.
A measly 100 gram loss this week, but after a pretty big loss last week I’m happy with that. I know my weight fluctuates daily, and I’m guessing today is just one of those days where I’m holding more weight.
It’s funny, I’m not discouraged at all by the small number. Six weeks of effort have really paid off in non scale victories, not just with how my clothes fit, but in the change to my appetite and the type of foods I’m wanting to eat.
Can’t wait for next week’s results.